Amount of Sugars, total in Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
Sausages and Luncheon Meats
In 100 g (Grams) of Ham, sliced, pre-packaged, deli meat (96%fat free, water added) there is 0 g of Sugars, total. Change amount
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Sugars, total
Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than Ham, sliced, pre-packaged, deli meat (96%fat free, water added).
Sugars, granulated
|
99.8 g
|
99.8%
|
Sugar, turbinado
|
99.19 g
|
99.19%
|
Sugars, powdered
|
97.81 g
|
97.81%
|
Beverages, Whiskey sour mix, powder
|
97.3 g
|
97.3%
|
Beverages, lemonade-flavor drink, powder
|
97.15 g
|
97.15%
|
Sugars, brown
|
97.02 g
|
97.02%
|
Strawberry-flavor beverage mix, powder
|
95.45 g
|
95.45%
|
Beverages, tea, instant, lemon, sweetened, powder
|
95.29 g
|
95.29%
|
Beverages, tea, instant, decaffeinated, lemon, sweetened
|
95.29 g
|
95.29%
|
Beverages, Lemonade, powder
|
94.7 g
|
94.7%
|
Puddings, vanilla, dry mix, instant
|
92.9 g
|
92.9%
|
Sweeteners, tabletop, fructose, dry, powder
|
92.7 g
|
92.7%
|
Beverages, orange-flavor drink, breakfast type, powder
|
92.31 g
|
92.31%
|
Candies, fondant, prepared-from-recipe
|
88.9 g
|
88.9%
|
Gelatin desserts, dry mix
|
86.04 g
|
86.04%
|
Sweeteners, tabletop, saccharin (sodium saccharin)
|
85.19 g
|
85.19%
|
Sugars, maple
|
84.87 g
|
84.87%
|
Honey
|
82.12 g
|
82.12%
|
Beverages, rich chocolate, powder
|
81.82 g
|
81.82%
|
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients
|
81.82 g
|
81.82%
|
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
Ham, sliced, pre-packaged, deli meat (96%fat free, water added) is a type of Sausages and Luncheon Meats. The most significant nutrients in Ham, sliced, pre-packaged, deli meat (96%fat free, water added) are listed below.
Water
|
74.84 g
|
74.84%
|
Energy (calorie)
|
107 kcal
|
|
Energy (joule)
|
446 kJ
|
|
Protein
|
16.85 g
|
16.85%
|
Total lipid (fat)
|
4.04 g
|
4.04%
|
Ash
|
3.57 g
|
3.57%
|
Carbohydrate, by difference
|
0.7 g
|
0.7%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
0.59 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
252 mg
|
0.25%
|
Potassium, K
|
463 mg
|
0.46%
|
Sodium, Na
|
945 mg
|
0.94%
|
Zinc, Zn
|
1.51 mg
|
|
Copper, Cu
|
0.05 mg
|
|
Manganese, Mn
|
0.014 mg
|
|
Selenium, Se
|
31.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Ham, sliced, pre-packaged, deli meat (96%fat free, water added)